Day 2

Well I made it through day 1 without too much of a hiccup. It was easier than expected and I actually enjoyed my meals yesterday. Mindful eating.

So I have just had organic oatmeal with fruit and berries and I feel full. I am drinking my detox tea while my Fizzy Tab is chilling and it feels great. Though I do admit I miss my latte. Thankfully I did not experience caffeine headaches yesterday until I was really hungry, and then food quickly took care of it. Overall I think this will be very manageable and doable.

One of the things I have realized is that I will have to make sure I take my supplements daily, especially the calcium, now that I can not have any dairy for 27 more days. So I must recreate that habit.

So, off into the day I go. I'm feeling great and expecting weight loss as a bonus. Let's see how many of the 15 extra pounds come off this way.